Team Canada member Heather Kilius

 

Heather Kilius is a coach at Crossfit Poise. At the 2017 Canadian nationals she did OALC 24kg 1st place; and Snatch 16kg 1st place Rank. She will be competing in the women's professional class for OALC (One Arm Long Cycle) and women's amateur class for snatch in Seoul.

Niagara KBS Open June 27 2015. 20kg OALC 2nd place MS(Ketacademy Ranking) 
Canadian KBS Nationals May 28 2016, OALC 20kg 2nd place, Snatch 24kg 1st place 
Flatlanders KB Open October 8 2016, OALC 20kg 2nd place CMS, Snatch 16kg 1st place Rank 1 
West Coast Classic March 24 2017. OALC 24kg 1st place, Snatch 16kg 2nd place Rank 1 
Ottawa-Gatineau KBS Open May 27,2017. OALC 24kg 1st place, Snatch 16kg 1st place Rank 1 Canadian KBS Nationals. July 22, 2017. OALC 24kg 1st place, Snatch 16kg 1st place Rank